Vitamin A(as beta-carotene) 375mcg RAE 42%, Vitamin C (as ascorbic acid acid camu camu) 162 mg 180%, Vitamin D (as cholecalciferol from lichen) 32 mcg 160%, Vitamin E (as d-alpha tocopheryl succinate) 15 mg 100%, Vitamin K (as phytonadione) 120 mcg 100%, Folate (as pteroylmonoglutamine acid) 668 mcg DFE (400 mcg folic acid) 167%, Vitamin B12 (as cyanocobalamin) 8.65 mcg 360%, Biotin 500 mcg 1667%, Calcium (as dicalcium phosphate) 300 mg 23%, Iodine (as organic kelp Laminaria digitata) 150 mcg 100%, Zinc (as zinc oxide) 13.75 mcg 23%, Selenium (as sodium selenate) 71.50 mcg 130%, Manganese (as manganese sulfate) 2.30 mg 100%, TIME REVERSE COMPLEX™ (Marine Collagen (providing amino acids), Amino acid blend of leucine, isoleucine, valine, Panax ginseng root powder, Borage and fish oil complex (providing omega-3,-6 and -9 fatty acids), Turmeric rhizome (Curcuma longa), Arginine HCL, Hylauronic Acid, Allicin (from garlic bulb)), DAILY DEFENSE COMPLEX™ (Purslane herb(Portulaca oleracea), Green tea leaf extract (Camellia sinensis), Resveratrol, Cayenne fruit extract (Capsicum annum), Polypodium leucotomos root, Lycopene, Astaxanthin, Zeaxanthin), Modified cellulose, Vegetable stearates, Bamboo stem extract, Glycerin